Startseite Rezepte Couscous Grünkohl Kimchi

Couscous Grünkohl Kimchi

von Jack

Couscous Grünkohl Kimchi

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Portionen: 4 Zeit: Cooking Time:
Nutrition facts: 487 calories 8,2 fat
Rating: 5.0/5
( 1 voted )

Zutaten

  • 250g Couscous
  • 250g Grünkohl
  • 1 Schalotte
  • 1 TL Brauner Zucker
  • 1 Zitrone
  • 1/2 TL Kumin
  • 1 TL Senfkörner
  • 1 Granatapfel
  • Olivenöl
  • Kimchi
  • Schwarzer Sesam
  • Weißer Sesam

Ablauf

  1. Couscous nach Packungsanweisung zubereiten.
    Granatapfel entkernen.
  2. Grünkohl waschen und vom Strunk entfernen. Anschließend in Grobe Stücke schneiden. Schalotten in Scheiben schneiden.
  3. In einer großen Pfanne die Schalotten in Olivenöl mit
    1 TL Senfkörner anbraten. Grünkohl dazu geben und 3 Minuten   braten. Mit 1/2 TL Kumin sowie Salz und Pfeffer würzen.
  4. Cous Cous durchmischen und die Grünkohl Pfanne dazu geben. Miteinander vermengen. Saft einer 1/2 Zitrone dazu geben. Granatapfelkerne nach Gusto dazu geben. 1TL Braunen Zucker dazu geben.
  5. 1 EL Kimchi Saft dazu geben und miteinander vermengen und mit Salz und Pfeffer abschmecken.
  6. Den Kimchi in Streifen schneiden. Auf einem Teller mit etwas
    Kimchi on top garnieren. Zitronenscheibe dazu reichen.
  7. Schwarzen und Weißen Sesam drüber streuen.

 

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